I can help you.
Joint-friendly, injury prevention, sport-specific, muscle building, fat burning, etc...
Workout on the go, nutrition tracking, additional lifestyle resources
Practical nutrition guidance from a specialist with a Master's in Nutrition for Human Performance
Real structure & accountability - No random workouts thrown together with no intention
Nationally Board Certified and Licensed Athletic Trainer
B.S. in Athletic Training
M.S. in Nutrition for Human Performance
Former College Basketball Player
Busy Husband, Dad of 2, and Business Owner
Someone who has worked with thousands of clients, and has proven to get them great results!
“I lost 15 lbs, fixed my shoulder pain, and got my confidence back — all with just 3 workouts a week.”
“Dillan doesn't just give me exercises — he gave me a system that works for my life.”
"I’m 71 years old and I’ve been working with Dillan for more than five years with excellent results. i’ve worked with other trainers but his broad and diverse knowledge and background surpasses anybody else I’ve worked with. He has an excellent knowledge of the body mechanics and various exercises that he tailors to the needs in the progress of the client. in addition, he is a good sounding board for nutritional guidance.I would highly recommend him to anybody of any age who wants to stay ahead of the curve and in shape.
Dillan is an elite trainer and body-work. I will rarely refer friends because there are so many business’s that disappoint. "Dillan is on an extremely short list of people I refer too. He is unbelievably competent and every single referral has become a regular customer.
"Dillan is so knowledgable and masterful with the human body and how it all connects. His online content and workouts are a must follow! From good practical tips in the gym to injury recovery and prevention, this guy helped me so much through the years since I’ve met him. And a totally nice and approachable guy!! The results speak for itself! I highly recommend, 5 out of 5!!!!
"Dillan is awesome! He listens to all your concerns, then applies his knowledge to create a program to help you succeed. Often we say he’s an old soul because he is so in tune with people and so knowledgeable, always flexible, inspiring and willing to share.
Choose a specific day and time that is 100% yours on my calendar
Pay upfront for your monthly sessions
1 rollover session per month
Blueprint App access and custom workouts are included
Monthly 30 minute Zoom Call
No long-term contracts. Cancel anytime with 14 days’ notice.
Session Cancellation: Hard 12 Hour Policy
9 sessions per month - 2x/Week
1 rollover session per month
Blueprint App access and custom workouts are included
Monthly 30 minute Zoom Call
Billed automatically each month
No long-term contracts. Cancel anytime with 7 days’ notice.
Session Cancellation: Hard 12 Hour Policy
First Come-First Serve Scheduling
13 sessions per month - 3x/Week
1 rollover session per month
Blueprint App access and custom workouts are included
Monthly 30 minute Zoom Call
Billed automatically each month
No long-term contracts. Cancel anytime with 7 days’ notice.
Session Cancellation: Hard 12 Hour Policy
First Come-First Serve Scheduling
Book Your Free Blueprint Call
Experience Your First In-Person Session
We Design your program and Plan Out our Sessions
train consistently, Track, Adjust and Crush Your Goals
As low as $140/hour. I offer memberships (4, 6, 9 and 13 per month) - sessions can be used for bodywork, as well. Or you pay for your desired day and time (ex. Tuesday and Thursday @10am) on the 1st of every month for that month in advance.
I work with a ton of busy professionals who travel. Using my Limitless Theory App, you can stick to your workout program on the road and I also allow zoom sessions when traveling. A Flexible Membership would be the best option for you!
As a specialist in sports medicine, injury prevention and rehabilitation, I can work with anybody to help achieve pain-free progress.
Yes, of course! If you're on a membership (7 day notice) or your buying packages monthly (14 day notice).
Talk to Dillan
Ask questions
Choose the best path for your goals

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