Upgrade Your Workouts: Introducing NT Loops for Superior Results

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Here are the things you will learn from this topic:

  1. Super bands replacement
  2. NT loops benefits
  3. Versatile workout equipment
  4. Comfortable exercise bands
  5. NT loops review
  6. Fitness equipment upgrade
  7. Door anchor resistance bands
  8. Washing exercise bands
  9. Nick Tumminello fitness products
  10. Minis NT loops

Are you guys working out with regular super bands? You guys need to upgrade? You need to get yourself some NT loops. All right a couple of reasons you need to number one, Nick Tumminello is an OG in the fitness industry – great guy, great friend of mine, go support him and buy yourself some empty loops number two, they’re great badass product. They’re very versatile. You can use them in so many different situations you can add them to so many other traditional exercises. And you can throw out your old Super bands when you’re doing anything that would require you to put the band around your body, around your shoulders around your hips. They’re going to feel much more comfortable and they’re going to provide a greater result. Number three, you can watch these things.

 

All right, you can just use them get them all sweaty and gross. Doesn’t matter. Toss them in the washer, they’re good. And lastly, they have an anchor for the door. They have a traditional door anchor, you can put it over the top of the door on the side so you can use all different levels to assist. Like I said, you can provide a greater resistance to a lot of traditional exercises by just adding the empty mood and setting it up properly. If you are going to use it for that purpose, you can carabiner it but don’t use the door anchor carabiner to the actual band itself. Make sure that you have a nice secure carabiner or hook to set it to. And as I mentioned before, go support women.  Head over to ntloop.com and grab some bands they also have the minis love these much more comfortable like your traditional booty band instead of the latex versions. So go check them out.

Mastering Your Body: The Importance of Learning Your Anatomy

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Here are the 10 things you will learn on this topic:

  1. Anatomy Education
  2. Understanding your body
  3. Muscle and Joint Knowledge
  4. Preventing Injuries through Anatomy
  5. Comprehensive Anatomy Understanding
  6. Importance of Anatomy in Fitness
  7. Injury Prevention Tips
  8. Muscle and Joint Function
  9. Anatomy & Exercise Plateau
  10. Anatomical Knowledge for Better Workouts

All right. Learn your anatomy. If there’s one thing that you need to do to get a better understanding of your body, why even getting injured? Why the exercises that you’re doing are hitting plateaus. It’s learning your body, learn your anatomy, understand the 600 muscles understand all of the joints, ligaments, tendons, the bones.

If you have an understanding a comprehensive understanding of what your body actually looks like underneath the skin, I promise you everything you’ve been doing in the gym, all the chronic injuries you’ve been dealing with will make so much more sense. It’s very simple. You have iPhones, you have computers, laptops, iPads, you have Siri, you have chat, eat GPT just ask you can just ask, Hey, show me a picture of the rotator cuff. Most people don’t even understand what the rotator cuff is the rotator cuff is actually for muscles and tendons that encapsulate your shoulder joint to keep your glenohumeral joint which is your humerus and your glenoid fossa together so that your humerus your long arm bone can actually move around in the shoulder joint.

But people don’t understand it. They don’t see anything under the skin. And then they go I think I tore my rotator cuff. That’s like saying I tore my leg. Well what muscle in your leg? Is it even above the knee below the knee is one of the anterior or posterior compartment muscles. There’s so much that people don’t have an understanding of and if they only knew how easy it is to just open their phone, look at an anatomy anatomical picture like so and learn a little bit about what their body looks like under their skin. They would have a much better understanding of why they’re dealing with these aches and pains why the certain exercise or movement that they’re trying to do feels limited why the injury that they had in a car crash when they were 14 is now affecting their ability to squat and get down and pick up their grandson or walk up the stairs. If you can just take one thing away from this video and wait for me to learn your anatomy. I took anatomy in high school and I thought I knew it and I took basically five years of anatomy in college is just nonstop learn