This is something I’ve been taking for years to get me absolutely all the vitamins I need immediately. The first thing in the morning directly into my system absorption rate is through the roof 90% and under 30 minutes on empty stomach.
This is a good one for all the men out there. Testosterone is usually too low as a result of estrogen being too high. So primetime 20 goat week or 20 a week in general specifically, will help reduce the amount of estrogen free floating in your system.
And number 6, Isotonix Turn Down Packet very similar to the anti-aging packet.
I take first thing in the morning I take turned down to help me go to sleep a high amount of the amino acid l tryptophan if you know you know from Turkey and magnesium, which is great for sleep and recovery and calcium and many other things, including vitamin C that help us go to bed, stay in bed and get a good night’s rest.
Those are my six favorite products that I take every single day. Hope you enjoy it and I hope you have questions if you do let me know reach out and I’ll be sure to help you out. Much love WhatsApps when you’re sharing Well that’s why I’m here to share with you.
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These are my favorite. I eat three of these three every single morning after I take my Isotonix Daily Essentials or Anti-aging Multivitamin packet if you know, so I highly recommend if you’re someone who craves sweet things you need treats, switch over to dried fruits just make sure that they don’t have any added oils or sugars. They are clean coated there’s nothing added to them. Always just turn the bag around read the ingredients real quick, and you’re good to go.
Instead of trying to fight those sweet cravings just switch up what you’re reaching for!
What’s good y’all! It’s gonna surprise you if you’re someone who’s on the go, if you’re someone who needs quick access to good quality foods and you need to find a way to get your first vegetables in. I have the solution, right – 711.
You guys aren’t gonna believe me, but 711 has cold fresh juices. They have a purple one, an orange one and a green one. These are 100% fruit and vegetable juices. There’s no added sugars, there’s no artificial flavors. There are no added colors. They are certified organic fruits and vegetables 100% they’re gluten free, they’re vegan. They cross off every box that we want. They do have a lot of sugar but there’s zero added sugar. They’re dense in nutrients. They’re dense in minerals, they are dense and electrolytes, so go check them out. 711 cold pressed juices. I promise you, these are approved. Go try them. Let me know how you like them in the comments.
I drink the purple one before workouts sometimes, the green one with breakfast some days and I love the orange one alongside as a snack.
Limitless nutrition nation back with another DFOSS approved bar.
This is Larabar. I personally like the cashew cookie and the blueberry muffin. They are very clean. They are only made with cashews, dates, apples, blueberries and vanilla extract for the blueberry one. And then this one here has cashews and dates.
That’s it. They’re very simple. They’re very clean. Yes. Is there a lot of protein? No. But are they good clean ingredients? Yes. So I’ll take that any day over putting some super highly processed corn syrup and dye additives, Clif Bar just to get your 12 grams of protein. Alright, don’t forget to check these out. You can find them in a lot of different places. Enjoy!
Another one, DFOSS approved bars! Where to Find Them? Trader Joe’s, what are they? Coconut chocolate date bars, okay. Very clean ingredients. What it looks like. You have very simple ingredients they’re gluten free as well which is very good.
Here’s the ingredients you have: dates almond butter coconut, unsweetened chocolate and cocoa powder, cacao powder, or do you want to say so dates almond butter coconut, unsweetened chocolate and cacao powder. Super simple once again. Are there a ton of grams of protein? No. Is there quite a bit of sugar? Yes. But is it clean? Sugar? Yes. Is there a fiber? Yes. So there’s good quality ingredients and it has a good source of clean sugars and fiber. Go for it. Go check them out at Trader Joe’s is what they look like just what the box looks like. Enjoy!
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What’s up you all! Why this is the only milk that I drink is quite unquote milk. It is non dairy. It is from Trader Joe’s and it is this oak beverage you will not find in the refrigerator section you will actually find it next to the coconut milk and the rice milk on the shelves.
They usually keep it near like these eco breads and other things like that somewhere near the fruit and vegetables and produce. So the reason being that I drink this milk and really this milk only is because of the fact that one it is non dairy. If I were to drink regular milk, it would be something that is not legal here in the United States. Something that is meant for cats and dogs and other animals. But back to this the only ingredients are water and hydrolyzed oats. I highly suggest you go check it out. It is clean and it is tasty, a little creamy to help you enjoy it.
There’s no easy way to describe the period where adolescent children begin to move into that mysterious phase we may describe as tween, preteen and even young adult. During this stage, they may become more irritable, frustrated with small tasks, lose interest in activities they once loved, and sometimes appear overwhelmed with everything in life. As a parent you might experience a lot of slammed doors and many rolled eyes, but are they just being difficult or is something happening internally that they themselves may not be able to explain?
Malika Comfort NutraMetrix Global Operations Manager
Your Body has an Elegant Design and is Utterly Connected – Take Care of it Daily
NutraMetrix® AXIS Nutrition™ Mental Emotional Balance – Single Bottle (30 Servings) nutraMetrix® Axis Nutrition™ Mental Emotional Balance is a gluten-free, vegan dietary supplement offering select ingredients that synergistically help to support a healthy nervous system and support mental focus in times of stress. Formulated for those 12 years of age and older. Benefits: • Helps support calmness • Helps maintain a feeling of ease • Helps support feelings of assurance • Helps maintain normal learning and memory function • Helps support healthy sleep duration
NutraMetrix® AXIS Nutrition™ Advanced Digestive Support – Single Bottle (30 Servings) nutraMetrix® AXIS Nutrition™ Advanced Digestive Support provides a botanical blend of amino acid-derived fatty acids, CoreBiome® (Tributyrin) and Berberine. This gluten-free, non-GMO supplement supports ongoing SCFA production within the intestine to help maintain a healthy intestinal barrier to support gut health, metabolic health, and cognitive health. Benefits: • Supports healthy insulin activity • Helps maintain healthy blood glucose levels • Supports healthy lipid metabolism • Supports a healthy microbiome • Helps support digestive, gut, and gastrointestinal health
Personal education and individualized approaches ensures everybody and anybody is properly equipped to create their limitless journey with a customizable and flexible 3-part lifestyle!
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LOVE + LIVE LIMITLESS! DFoss | Limitless Theory
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
At ENERGYbits®, women`s health is a priority for us. Our company was founded by a woman, and most of our team are women! So, when we say we want to empower and strengthen women, we mean it and live it. Every woman is naturally beautiful, but not every woman is naturally healthy. Algae can improve both. Keep reading to find out how!
How Algae Improves Health
If you experience fatigue, brain fog, sleep issues, gut problems, or skin issues, your mitochondria DNA may be damaged. And this makes it impossible to look or feel your best.
Mitochondria DNA control your cell health, including the cells in your organs, your skin, and the cells that manage all body functions (breathing, digesting, talking, moving). When your mitochondria DNA are damaged, your cells experience inflammation and this leads to aging, chronic disease and also wrinkles!
One of spirulina’s most powerful antioxidants is the blue pigment called phycocyanin. This amazing pigment is only found in spirulina, and not only does it fight free radicals (the bad guys), it also inhibits the production of inflammatory signaling molecules. We know that sounds geeky but what it basically means is that phycocyanin stops free radicals AND stops inflammation, so it is a powerful two-punch that effortlessly keeps you healthy.
Algae’s Antioxidants Protect Mitochondria
If the benefits of phycocyanin didn’t give you enough reason to start taking spirulina every day we have more good news! Spirulina (and chlorella) also contain the world’s highest concentration of the four antioxidants that stop free radical damage to the mitochondria. Unfortunately, these four antioxidants are virtually impossible to get from food, but the good news is that our algae tablets have the world’s highest concentration of all four: glutathione, melatonin, superoxide dismutase (SOD) and chlorophyll.
When you are young, your body produces lots of glutathione, melatonin, and superoxide dismutase (SOD). But once you hit the age of thirty, it produces less of all of them until you hit the age of sixty, when it is producing virtually none of them.
Algae is Better than Collagen
In addition to the four powerful antioxidants and 40+ vitamins and minerals found in both RECOVERYbits® chlorella tablets and BEAUTYbits® spirulina tablets contain the highest concentration of collagen– even up to 430% more aminos/collagen than collagen powder. Want to experience glowing skin, hair, and nails and help protect the environment at the same time? Switch out your collagen powder for BEAUTYbits® spirulina tablets! Your skin and mother nature will thank you!
Get the Best Sleep with Algae Tablets
Thought algae couldn’t get better? Think again! Our chlorella will also improve your beauty sleep and fast-track you to be the healthiest version of yourself. Sleep is the most important factor to a long and healthy life, and we want to ensure all women (and men!) get enough of it. Our ENERGYbits® spirulina and RECOVERYbits® chlorella have the highest concentration of melatonin in the world. And guess what! Melatonin does far more than regulate sleep – it is also a powerful antioxidant that protects your gut, brain, mitochondria, and health. Melatonin has even been proven to prevent diseases such as Parkinson’s and Alzheimer’s.
So, what are you waiting for? The women in your life deserve the best (and so do you!) and that leads you to our algae tablets. Algae will fill those health gaps that may stop you and the women in your life from being their healthiest and happiest! Celebrate women this month and every month!
Personal education and individualized approaches ensures everybody and anybody is properly equipped to create their limitless journey with a customizable and flexible 3-part lifestyle!
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Thank you for being one of our amazing ENERGYbits® partners! Every month we send out a newsletter so that our community can stay up to date on the latest in algae news.
Please feel free to forward and share with your community!
It’s been a hot few months- and we aren’t just talking about the summer heat! With each new day we uncover more and more scientific breakthroughs about the benefits of algae. It truly is the ultimate way to nourish your body and mind. Keep reading for the latest ENERGYbits® algae news and let’s continue to enjoy this amazing superfood together!
UPCOMING EVENTS!
8th Annual Biohacking Conference
September 15th-17th, 2022
BEVERLY HILLS, CA
Our Founder/CEO Catharine Arnston is speaking at the 8th Annual Biohacking Conference in Beverly Hills. The conference is hosted by Dave Asprey and is the hottest event of the year! Visit ENERGYbits booth (TH5) in the Tech Hall for your FREE SAMPLES and get your FREE COPY of Mitochondria Health with Algae at Catharine’s lecture on Thursday at 11 am. Conference tickets are almost sold out, so hurry and get yours now! Enjoy 40% OFF with code ENERGYBITS40 at checkout. Order tickets HERE!
Podcasts
The benefits of algae have gone mainstream! Noted below are podcasts our Founder and CEO Catharine Arnston has been on during the last month to share her knowledge about algae. Enjoy!
Do you have a podcast or radio show? Catharine is not just our Founder/CEO, she is also our Chief Scientific Officer and has conducted twelve years of algae research. Catharine has been a guest on over 200 podcasts (see full list here). To explore having Catharine on your podcast or show, email Podcast Manager Erin McDonough at emcdonough@energybits.com.
What’s Up with Wellness?
The wellness industry is constantly changing. Noted below are our favorite news items!
Algae for beauty is on the rise! The benefits of algae have finally been recognized by the beauty and manicure industry! Algae is so jam-packed with nail fortifying nutrients that it is now a popular ingredient in nail treatments. But why just let your nails enjoy the benefits of algae? BEAUTYbits® spirulina algae tablets revitalize your skin, hair and body from the inside with the nutrients you need to be healthier and stronger, and that’s a beautiful thing! Read more here.
Achieve your summer health goals with algae! Recent studies have found that when combined with resistance training, spirulina reduced visceral fat as opposed to just resistance training alone. New research continues to emerge on the health and weight loss benefits of algae, so make make sure you stay ahead on your health journey with ENERGYbits® algae! Read more here.
Gut health just got easier with “edible” algae-based medicine! New gastrointestinal drug developments highlight spirulina’s unique ability to produce therapeutic antibodies that can help treat everyday gut-related issues. The even better news? You don’t need to wait for these drugs to go to market! Just go straight to the source with our algae tablets and start reaping the gut-health benefits now! Read more here.
Friends in Wellness!
At ENERGYbits®, we believe there is always room to spread some extra love. That’s why every week, we introduce you to a few of our awesome friends in the wellness industry so you can learn about them and their newest wellness products. We hope you enjoy being a Wellness Insider!
Dream Cookies is a woman owned business selling delicious bakery style cookies that are both undetectably healthy and delicious! Dream Cookies are sugar free, gluten free, keto friendly, low fodmap, preservative free, low calorie, and have a moist and chewy texture. As a company also on a mission to be fully carbon neutral, all their current packaging is made from 60% recycled materials and is fully recyclable! Ready for a guilt-free treat that loves you back? Order HERE!
Kenetik is a delicious, tropical citrus flavored ketone energy drink designed to unlock your peak performance! It’s premium blend of 10g of bioidentical ketones helps to boost energy, sharpen focus, and support brain health. Kenetik is also the first plant-based ketone product approved by the American Brain Council! Ready to reap the benefits? Use code BITS15 at checkout for 15% OFF any Kenetik product or subscription! Order HERE!
Keto Krack’d understands it’s difficult to eat healthy, so they’ve made it their mission to make it easier by reducing sugar and dairy from your favorite classic treats (think Butterfinger bars and Girl Scout Cookies) while keeping that comforting familiar taste! All Keto Krack’d treats are Zero Sugar, Vegan, and Keto-Friendly. But don’t just take our word for it; try them out for yourself! Use code BITS10 at checkout for 10% OFF. Order HERE!
Personal education and individualized approaches ensures everybody and anybody is properly equipped to create their limitless journey with a customizable and flexible 3-part lifestyle! Follow us on our Website, Facebook, Twitter, Instagram! to get to know my products/services!
Hey what’s up y’all DFOSS here to share with you my favorite moves to do with the rope other than just falling with it. So this first one I’m outside at the park using it like a classic suspension trainer for back rows. Here im at the awesome bodywork therapeutics in Boca Raton, doing a shoulder dislocator working on my reverse sneak.
And then here I’m back at the park doing a face pull. So instead of pulling the cable or resistance toward me, I’m pulling myself towards the rope. and then I’m putting that back shoulder dislocator to work with my reverse sneak locomotively. And here I have my amazing overhead tricep extension. This is my favorite exercise. And then I’m getting into the matador wheel. One of my favorites once again, one step forward, one step back.
And then I’m doing some classic pull ups to add the rope in because pull ups never fail. And here I’m doing my locomotive dragon roll. I love to locomotive moves with the rope, get my flow and apply it. so versatile. It’s a great piece of equipment I highly recommend you get one I highly recommend and reach out to myself or as low with any j or slush Rhodes or David Wagner. Thank you.
